Versatile Use
From chest and shoulders to biceps and triceps, the dumbbells can be used for a wide array of exercises. Use the dumbbell set at home or take it with you for staying on schedule with your workout routine no matter where you go.
You can even get an extra workout when walking with a friend by simply carrying a set of weights and working those biceps while you walk. Start with a low weight and work your way up, or even hold two in your hand at a time for extra weight when you're ready. Get the workout you want with the AmazonBasics 20-pound dumbbell set.